Video game addiction has many signs. These signs will give you a hint if you or someone you know has a video game addiction. If you think you have one or more of these signs, it is best to seek help.
Spending a lot of time just playing video games.
It could have started out to just playing games for an hour a day. Then you begin to notice that you’re spending all of your free time playing a video game or doing an activity that’s related to video games.
Neglecting responsibilities at school or work.
This is obvious. If you call in sick just to stay at home so you can play a video game, you have a problem. A break from school or work isn’t necessarily bad, but neglecting work or school is bad if it’s all for a video game.
Ignoring friends and family.
Prioritizing a video game over friends and family is always bad. It is definitely an indicator of addiction. If you neglect your children, or if you leave your spouse alone, you have a problem.
Neglecting personal care and hygiene.
Because the person always plays video games, taking care of oneself is not a priority. The more a person neglects oneself, the more serious the problem.
Health issues popping up.
If you keep up all night doing nothing but playing video games, have mood swings, or other issues, you may have a video game addiction. Deaths have even been reported of people dying from playing video games too much.
Spending money on games before necessities.
For these people, video games are more important than any other thing. Those necessities that are needed to survive? They can wait. The rent can go unpaid for just one month more so the person can buy the next big game. If you are experiencing this, you have a video game addiction.
Video game addiction may start off as harmless but in the long run, you will come to realize its detrimental effects not just on yourself but to the people around you as well. It will affect your relationship with your family and friends, to the point where you no longer know what your priorities are because you are so caught up in video games.
Don’t wait for this to happen. Understand that it’s important to set limits and boundaries. This applies to most things in life, including video games. You have to control your gaming schedule and not let the games take control of you.